BetterMen Podcasts

In this episode, we explore the concept of masculinity and its evolution. We take a dive into building resilience, cultivating higher levels of emotional intelligence and parenting strategies.

Many men feel trapped by the lives they've worked hard to build; it leads to dissatisfaction and if not addressed, some form of identity or midlife crisis but it doesn’t need to be this way.

In everyones lives there are crisis points. This is a deep show where Ben Coomber and I get very vulnerable about our past.

In this podcast of the Roots of leadership series I discuss the depths of bieng in a suicidal state and the damage it created.

In part 2 Rob Brown and I go a little deeper into why men become burntout, overworked and 'suffer in silence' and I offer some useful strategies for you to be better without being overwhelmed.

In part one of 2 episodes Rob Brown and I discuss why we need to rethink masculinity; especially in the business world and the problems men encounter in trying to be strong and silent.  

I tell my own story of how I have taken my own personal experience with feelings of depression to help men talk more about mental health.

I join Pete of The Purpose Made Podcast to reflect upon my journey from turbulence to transformation and how my book can help others live a life they are proud of.

Enjoy this laid back yet insightful conversation with Dave and Al of Lads Dads & a Couple of Beers where we discuss my mental health journey and how I navigated my midlife crisis.

Gavin Eivers and I take a deep dive into the myth of masculinity and how my life's journey has led me to help good men become better men. 

I speak openly with Anthony Gay about how running, amongst other things, has been a factor in spurring me on to re-evaluate how  I now live my life and invest in my health. 

In this podcast Eleanor Tweddell and I delve into what success is and how men get defined by some very old-fashioned constraints.

I join Danny Rodriguez of the Alternate Take podcast where we discuss personal identity and the importance of living in alignment.

I join Jon Saunders of the Crack On Podcast where I reflect on my life's journey and share the amazing lessons learnt along the way. 

I am welcomed by Phil and Rob from the Inside Out Series which aims to equip and energise listeners to achieve their goals.

I join Rebecca Jenkins in the Lead to Succeed series to discuss not living an authentic life and how it impacted my personal life.

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